Beef Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups of each of the following vegetables roughly chopped:- fresh green beans- green pepper- carrots- red potatoes- onion- celery- tomatoes2 ears of corn cut off the cob8 oz cooked and drained lean ground beef1/2 cup white ricesalt / pepper to taste2 cloves of garlic crushed1 1/2 tablespoons beef boullionSufficient water to cover all ingredients.
All all ingredient in large soup pot. Bring to simmer for at least two hours. Season to taste with salt / pepper.
Number of Servings: 12
Recipe submitted by SparkPeople user SHILAH0120.
Number of Servings: 12
Recipe submitted by SparkPeople user SHILAH0120.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 4.6 g
- Cholesterol: 14.2 mg
- Sodium: 143.8 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.7 g
- Protein: 7.3 g