DMC's Turkey Chowder (2cups= serving) kec
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 turkey carcass (skeleton leftover from Thanksgiving) along with leftover meat, approximately 1 lb chopped3 quarts water1 large onion, diced large (approximately 1 cup)1 large potato, diced large3 stalks of celery, diced large3 medium carrots, diced large1 can lima beans, drained and rinsed (approx 1.5 cups)1 can corn, drained1 can peas, drained4 Tbsp. chicken bouillon 1 tsp low sodium chicken bouillon (if available)1 Tbsp. dried parsley1 tsp whole black peppercorns (or to taste)1/4 tsp garlic powder1 bay leaf
In an 8 qt soup pot, boil the turkey carcass in the 3 quarts of water, for 1 hour, then remove the bones. Using a ladle, skim the foam and fat off the top of the cooking liquid. While the turkey cools, add all of the vegetables and seasonings. Remove the turkey from the bones, shred it, and return it (along with any leftover meat (totalling 1 lb) to the pot along with one or two of the large leg bones for flavor. Let it come to a boi. Then reduce it to a simmer, and let it simmer, covered with a lid, for 2 hours until the soup boils down to the desired taste. When the soup is done, serve with grated parmesan cheese. (Parmesan cheese is optional and is not calculated in the nutritional information.)
If you are unable to find low sodium chicken bouillon, you may need to add a little bit more of the regular bouillon. Add any additional bouillon to taste, if necessary. This recipe makes approximately 16 (2 cup) servings.
Number of Servings: 16
Recipe submitted by SparkPeople user KECDMC.
If you are unable to find low sodium chicken bouillon, you may need to add a little bit more of the regular bouillon. Add any additional bouillon to taste, if necessary. This recipe makes approximately 16 (2 cup) servings.
Number of Servings: 16
Recipe submitted by SparkPeople user KECDMC.
Nutritional Info Amount Per Serving
- Calories: 125.8
- Total Fat: 2.8 g
- Cholesterol: 24.3 mg
- Sodium: 453.8 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.9 g
- Protein: 10.8 g
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