Blueberry Oatmeal Smoothie

Name: Blueberry Oatmeal Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 C frozen blueberries; 1 C skim milk; 2 tsp Splenda or artificial sweetener of choice; 1/4C dry oatmeal

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 C frozen blueberries1 C skim milk2 tsp Splenda or artificial sweetener of choice1/4C dry oatmeal

Directions

Put all in blender, blend well, and pour into glass and GO!

Number of Servings: 1

Recipe submitted by SparkPeople user SHORTPUTTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.8
Total Fat: 2.9 g
Cholesterol: 4.9 mg
Sodium: 129.0 mg
Total Carbs: 45.4 g
Dietary Fiber: 6.2 g
Protein: 11.5 g

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