Oat Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c oats3 lg eggs1/2 c onions, chopped1/2 c mushrooms, canned with liquid
Mix all ingredients together and 'fry' on pam sprayed skillet 5 minutes....turn...brown other side 5 minutes.
Pour prepared gravy over burgers.
Cover
Simmer on low 20-30 minutes until liquid is absorbed.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SMILES@WORK.
Pour prepared gravy over burgers.
Cover
Simmer on low 20-30 minutes until liquid is absorbed.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SMILES@WORK.
Nutritional Info Amount Per Serving
- Calories: 155.4
- Total Fat: 5.1 g
- Cholesterol: 159.4 mg
- Sodium: 319.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 4.6 g
- Protein: 7.9 g
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