Smokey Honey Ham 3 Bean Soup Low Sodium

Name: Smokey Honey Ham 3 Bean Soup Low Sodium Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 15 oz can each of; Organic Diced Tomatoes; Organic Northern White Beans; Organic Kidney Beans; Organic Black Beans; 2 oz diced ham; 1/2 C diced celery; 1/2 tsp smoke flavoring

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 15 oz can each ofOrganic Diced TomatoesOrganic Northern White BeansOrganic Kidney BeansOrganic Black Beans2 oz diced ham1/2 C diced celery1/2 tsp smoke flavoring

Directions

Place all ingredients in 3 qt cooker or pan. Cook until celery is tender, about 10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MARJIJANE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 237.5
Total Fat: 0.4 g
Cholesterol: 2.5 mg
Sodium: 346.8 mg
Total Carbs: 44.1 g
Dietary Fiber: 12.5 g
Protein: 12.2 g

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