Nutty Gluten Free Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3C Bob's Red Mill Gluten Free Oats1C Buckwheat Groats, uncooked1C raw unsalted pecans chopped1T raw sunflower seeds1T golden flax seeds1/4 C raw unsalted pumpkin seeds1/4C raw unsalted sesame seeds. You can mix and match your favorites. (I get them at whole foods)1/2 C honey or agave syrup1/2 C sunflower oil1 C dried cherries
Makes 16 servings. 1/2-cup each.
Mix all dry ingredients such as oat, nuts, seeds and dried fruit in large bowl. Mix honey and oil together in measuring cup and pour over dry ingredients. Mix until all dry ingredients are coated. Line 2 cookie sheets with parchment paper. Spread half of mixture on one prepared cookied sheet, then repeat with remaining half on other. Bake at 300 degrees for 20 min until toasted and golden. Remove from oven and place on cooling rack. completely cool to touch, then store in air tight containers. Enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user SMGINDY.
Mix all dry ingredients such as oat, nuts, seeds and dried fruit in large bowl. Mix honey and oil together in measuring cup and pour over dry ingredients. Mix until all dry ingredients are coated. Line 2 cookie sheets with parchment paper. Spread half of mixture on one prepared cookied sheet, then repeat with remaining half on other. Bake at 300 degrees for 20 min until toasted and golden. Remove from oven and place on cooling rack. completely cool to touch, then store in air tight containers. Enjoy!
Number of Servings: 16
Recipe submitted by SparkPeople user SMGINDY.
Nutritional Info Amount Per Serving
- Calories: 294.9
- Total Fat: 16.0 g
- Cholesterol: 0.0 mg
- Sodium: 9.6 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 6.0 g
- Protein: 5.1 g
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