Endive salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/3 of a head of curly endive lettuce1 clove garlic2 tspoons olive oil1/2 a lemona dash of salt1/3 cup of bleu cheese crumbles1/2 an avacado (about 1/2 cup) - diced
clean the lettuce and save it in a salad spinner
In a large wooden salad serving bowl take 1 clove garlic (peeled) & rub around bowl
put in olive oil
rip lettuce into bite sized pieces & put into bowl
mix lettuce around until each leaf of lettuce is covered
add lemon juice & salt & toss
add bleu cheese & avacado & toss
serve
Can add fish (salmon or tuna - cooked simply is best), or as a pre-meal dish
Number of Servings: 1
Recipe submitted by SparkPeople user MIDWESTGIRL269.
In a large wooden salad serving bowl take 1 clove garlic (peeled) & rub around bowl
put in olive oil
rip lettuce into bite sized pieces & put into bowl
mix lettuce around until each leaf of lettuce is covered
add lemon juice & salt & toss
add bleu cheese & avacado & toss
serve
Can add fish (salmon or tuna - cooked simply is best), or as a pre-meal dish
Number of Servings: 1
Recipe submitted by SparkPeople user MIDWESTGIRL269.
Nutritional Info Amount Per Serving
- Calories: 334.0
- Total Fat: 32.0 g
- Cholesterol: 30.4 mg
- Sodium: 760.1 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 9.9 g
- Protein: 12.4 g
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