Tomato Chile Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 cup 1% milk (or skim)1 cup chicken broth (low sodium, whatever brand)1 can tomato paste2-3 ounces diced chiles from 4 oz can
Directions
*Puree diced chiles without draining liquid from can. Use mini chopper for best consistency.
*Heat all ingredients covered on low until thoroughly heated
*Serves 2
*Goes great with grilled cheese

Number of Servings: 2

Recipe submitted by SparkPeople user JILLIAN724.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 132.7
  • Total Fat: 1.6 g
  • Cholesterol: 6.1 mg
  • Sodium: 1,261.2 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.0 g

Member Reviews