Tofu Sour Cream

Name: Tofu Sour Cream Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 16 oz mori nu lite firm tofu 1/4 cup water 3 tbps lemon juice 2 tsp onion powder 1/2 tsp garlic powder 1 1/2 tsp salt dill weed to taste.

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

16 oz mori nu lite firm tofu, 1/4 cup water, 3 tbps lemon juice, 2 tsp onion powder, 1/2 tsp garlic powder, 1 1/2 tsp salt, dill weed to taste.

Directions

Blend all until smooth in a food processor

Number of Servings: 1

Recipe submitted by SparkPeople user SHERVM01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 199.5
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 3,878.6 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.6 g
Protein: 29.5 g

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Member Reviews

SADIE120
Great substitute for sour cream! Much healthier and a great for those that can not have dairy. - 1/12/10