Going Green Smoothie (Vita MIx recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Grapespineapplespinachbanana1/2 cup water1cup Ice
Combine all ingredients in order listed into vita mix, and turn on speed 1 increase to 10 then high. blend for 60 seconds. Serve Yields 3.5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user COOLBREEZE.
Number of Servings: 2
Recipe submitted by SparkPeople user COOLBREEZE.
Nutritional Info Amount Per Serving
- Calories: 111.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 26.3 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 2.9 g
- Protein: 2.1 g
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