Salmon Spread
- Number of Servings: 10
Ingredients
Smoked Salmon (lox), 4 oz (remove)Neufchatel Cheese, 5 oz (remove)*Peppers, sweet, red, fresh, .12 cup, chopped (remove)Onions, raw, .1 cup, chopped (remove)*Horseradish, 2 tsp (remove)
Flake your salmon
Mince your veggies
Mix all the ingredients with softened neufchatel
Enjoy with your favorite cracker/crispbread
Makes 10- 2 Tbsp servings
Number of Servings: 10
Recipe submitted by SparkPeople user BLAZING_WIND.
Mince your veggies
Mix all the ingredients with softened neufchatel
Enjoy with your favorite cracker/crispbread
Makes 10- 2 Tbsp servings
Number of Servings: 10
Recipe submitted by SparkPeople user BLAZING_WIND.
Nutritional Info Amount Per Serving
- Calories: 51.6
- Total Fat: 3.8 g
- Cholesterol: 13.4 mg
- Sodium: 286.6 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 3.5 g
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