2 pt brownie bran muffins-18 servings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 1/3 c. 1% milk1 1/4 c water3 c. all bran cereal1 box krusteaz fat free brownie mix1 1/2 tsp baking powder
add water and milk to all bran, let absorb for a few minutes. spray a muffin tin with nonstick spray. add box of brownie mix and baking powder to wet mixture and mix until all is moist.
bake at 350 for about 20 minutes or until tops bounce back when touched.
makes 12 nice big muffins. yummy low point/cal chocolate fix and fiber to boot.
Number of Servings: 18
Recipe submitted by SparkPeople user WEEZULWOMAN.
bake at 350 for about 20 minutes or until tops bounce back when touched.
makes 12 nice big muffins. yummy low point/cal chocolate fix and fiber to boot.
Number of Servings: 18
Recipe submitted by SparkPeople user WEEZULWOMAN.
Nutritional Info Amount Per Serving
- Calories: 149.2
- Total Fat: 0.7 g
- Cholesterol: 0.9 mg
- Sodium: 76.5 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.5 g
- Protein: 1.9 g