Mexican Sauce Served over Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 TBSP Olive Oil1 C Raw Chopped onions3 cloves garlic chopped1 Can Black Beans1 sm can mushrooms1 jar Tostito Chunky Salsa
Add olive oil to pan
stir in onions and garlic saute
Add Black Bean
add sm can mushrooms
add 1 jar Salsa
Cook until heat ed
Serve over brown Rice
Serves 6 Cups
Number of Servings: 6
Recipe submitted by SparkPeople user SUSANJANE321.
stir in onions and garlic saute
Add Black Bean
add sm can mushrooms
add 1 jar Salsa
Cook until heat ed
Serve over brown Rice
Serves 6 Cups
Number of Servings: 6
Recipe submitted by SparkPeople user SUSANJANE321.
Nutritional Info Amount Per Serving
- Calories: 155.5
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 429.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 8.6 g
- Protein: 8.8 g
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