Wine Diva Spiced Chickpea nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 Can Chick peas (rinsed, drained, patted dry)1 tsp EVOO2 tsp cinnamon2 tsp Chili powder ( I used Pampered Chef © Wahoo Chili)
Set oven to 250°, combine all the ingredients, spread out on cookie sheet, bake 2-4 hours until dehydrated. Makes 3 servings,
Great for a little pick me up snack, or add to homemade trail mix.
For other variations, use different seasonings.
Each serving is 2 WW points
Number of Servings: 3
Recipe submitted by SparkPeople user THEWINEDIVA.
Great for a little pick me up snack, or add to homemade trail mix.
For other variations, use different seasonings.
Each serving is 2 WW points
Number of Servings: 3
Recipe submitted by SparkPeople user THEWINEDIVA.
Nutritional Info Amount Per Serving
- Calories: 156.0
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 352.8 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 6.4 g
- Protein: 5.8 g
Member Reviews