Bananacream
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 ripened banana 1 tsp-Tbsp. skim milk or the like
Peel banana , cut in 3rds and wrap in aluminum foil. Freeze for a couple hours or until hard. Place in food processor and pulse until smooth. If needed add the milk to loosen the mixture. Scoop out and enjoy!
Can be topped with granola, crushed peanuts, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user TRISHNJAY.
Can be topped with granola, crushed peanuts, etc.
Number of Servings: 1
Recipe submitted by SparkPeople user TRISHNJAY.
Nutritional Info Amount Per Serving
- Calories: 160.1
- Total Fat: 0.8 g
- Cholesterol: 2.0 mg
- Sodium: 53.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.3 g
- Protein: 4.8 g
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