Portabella Mushroom Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup almonds1/2 cup olive oil1/4 cup Braggs Liquid Seasoning1/4 - 1/2 cup water2 tbsp balsamic vinegar3 cloves garlic, roughly chopped1 tsp dried rosemary1 tsp dried oregano4 large portobello mushrooms, stems removed1 medium onion, sliced
I'm not too sure what the quantity is per serving, but this fed a family of 5 with modest portions (when served over rice with side veggies). I'll update the serving size once I make it again. :)
Preheat oven to 350F. In a blender for food processor, blend the almonds until powdered. Add oil, Braggs, water, vinegar, garlic, rosemary and oregano, and blend until well combined. In a large baking dish, place the mushrooms upside down, and top with onions. Pour sauce over top and bake for 20-25 minutes. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FACELESSJANE.
Preheat oven to 350F. In a blender for food processor, blend the almonds until powdered. Add oil, Braggs, water, vinegar, garlic, rosemary and oregano, and blend until well combined. In a large baking dish, place the mushrooms upside down, and top with onions. Pour sauce over top and bake for 20-25 minutes. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FACELESSJANE.
Nutritional Info Amount Per Serving
- Calories: 265.6
- Total Fat: 23.3 g
- Cholesterol: 0.0 mg
- Sodium: 969.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 4.2 g
- Protein: 8.3 g
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