Pantry Pork Chop

Name: Pantry Pork Chop Recipe
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 4
Ingredients: 1/4 cup fresh lemon Juice; 3 Tablespoons soy sauce; 1 Tablespoon Extra-Virgin Olive OIl; 1/2 teaspoon light brown sugar; 1/4 teaspoon chopped freash rosemary; 1/4 teaspoon kosher salt; 1/4 teaspoon freashly ground black pepper; 4 Pork chops

(2)

Minutes to Prepare: 40
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1/4 cup fresh lemon Juice3 Tablespoons soy sauce1 Tablespoon Extra-Virgin Olive OIl1/2 teaspoon light brown sugar1/4 teaspoon chopped freash rosemary1/4 teaspoon kosher salt1/4 teaspoon freashly ground black pepper4 Pork chops

Directions

Combine first 7 ingredience in plastic bag and add pork chops. Refrig for about 30 minutes. BBQ chops till internal temp is 165.

Number of Servings: 4

Recipe submitted by SparkPeople user BOPSYKITTEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 224.2
Total Fat: 14.5 g
Cholesterol: 59.2 mg
Sodium: 628.6 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.2 g
Protein: 20.9 g

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Member Reviews

BATWIDOWMOM2
I made this as directed except I substituted 1/4 tsp each of ground ginger and garlic powder instead of the rosemary. I am not a rosemary fan. Very easy and very tasty! - 3/21/12
LADYTAZZ75
Very good and easy - 4/14/08