Chicken Cheese and Spinach Stuffed Manicotti

Name: Chicken Cheese and Spinach Stuffed Manicotti Recipe
Yield: 12
Ingredients: 1 package of 12 Manicotti noodles; 1 jar spaghetti sauce of your choice; 2 large chicken breasts diced and cooked; 16oz Nonfat Cottage Cheese; 1.5 Cups Mozzeralla Cheese; 2 egg whites; 2 tsp minced garlic; 1 package frozen spinach; Basil (for garnish)

(1)

Number of Servings: 12

Ingredients

1 package of 12 Manicotti noodles1 jar spaghetti sauce of your choice2 large chicken breasts, diced and cooked16oz Nonfat Cottage Cheese1.5 Cups Mozzeralla Cheese2 egg whites2 tsp minced garlic1 package frozen spinachBasil (for garnish)

Directions

Cut chicken breast into small cubes and cook through in a pan. Cook Manicotti noodles acording to package directions. In a large bowl mix together, cooked chicken, cottage cheese, garlic, 1 cup mozzeralla cheese, egg whites and thawed and drained spinach. When noodles are done stuff with mixture and place in a 9x13 pan sprayed with cooking spray. Pour spaghetti sauce on top of stuffed manicotti and bake at 350 for 25-30 minutes. Sprinkle remaining mozzeralla cheese on top and cook for an additional 5 minutes. Yummy!

Number of Servings: 12

Recipe submitted by SparkPeople user MAISIESMOM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 190.5
Total Fat: 4.1 g
Cholesterol: 46.0 mg
Sodium: 420.4 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.9 g
Protein: 20.4 g

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Member Reviews

ANJELIA1968
I modified the recipe by using ricotta cheese instead of cottage cheese, and egg substitute for the egg whites. It is a little higher in calories but still overall quite healthy. My family LOVED it!!! They licked the pan and ate what filling I didn't use by itself! Definitely make again! - 11/17/11
PAPAYA853
this was fabulous so creamy i tweeked it a little with more seasoning - 9/15/09