Yorkshire Puddings for Candida
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
50g Rice Flour1 Egg, Organic Medium100ml Rice Milk10g melted butterDash of salt (& pepper)Olive Oil for greasing
NOTE that you should leave the batter to stand for an hour before cooking so the time will be longer than stated.
Sift the dry ingredients together, make a well and blend in the egg. Add about half of the rice milk gradually while mixing. Once all the dry ingredients are mixed in, add the remaining milk and the melted butter.
Leave to stand for an hour.
Heat some olive oil in a muffin pan at 230C/450F until it is hot. Quickly take the muffin pan out, split the batter into 6 of the spaces and put back into the oven. They should cook in about 20-25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JAQEON.
Sift the dry ingredients together, make a well and blend in the egg. Add about half of the rice milk gradually while mixing. Once all the dry ingredients are mixed in, add the remaining milk and the melted butter.
Leave to stand for an hour.
Heat some olive oil in a muffin pan at 230C/450F until it is hot. Quickly take the muffin pan out, split the batter into 6 of the spaces and put back into the oven. They should cook in about 20-25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JAQEON.
Nutritional Info Amount Per Serving
- Calories: 82.0
- Total Fat: 4.7 g
- Cholesterol: 31.2 mg
- Sodium: 46.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
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