Beefy-Bean Sloppy Joe And cole Slaw
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Coleslaw : white wine vinegargranulated sugar salt ground black pepper Gulden's® Spicy Brown Mustard teaspoon celery seed tri-color coleslaw mixSloppy Joes: PAM® Original No-Stick Cooking Spray chopped yellow onionlean ground beef (93% lean) Pork and Beans, drained Manwich® Original Sloppy Joe Sauce8 whole wheat hamburger buns
Prepare Coleslaw: Stir together vinegar, sugar, salt, pepper, mustard and celery seed in medium bowl. Add coleslaw mix and toss to combine; set aside.
Prepare Sloppy Joes: Spray large skillet with cooking spray; heat over medium-high heat until hot. Add onion; cook and stir 5 minutes or until tender. Add ground beef and cook 7 minutes or until beef crumbles and is no longer pink.
Add drained beans and Sloppy Joe sauce to beef; heat until hot.
Place 1/2 cup meat-bean mixture on each bun. Serve sandwiches with coleslaw.
Makes 8 servings (1 sandwich and 3/4 cup coleslaw each)
Number of Servings: 8
Recipe submitted by SparkPeople user DAMABORICUA.
Prepare Sloppy Joes: Spray large skillet with cooking spray; heat over medium-high heat until hot. Add onion; cook and stir 5 minutes or until tender. Add ground beef and cook 7 minutes or until beef crumbles and is no longer pink.
Add drained beans and Sloppy Joe sauce to beef; heat until hot.
Place 1/2 cup meat-bean mixture on each bun. Serve sandwiches with coleslaw.
Makes 8 servings (1 sandwich and 3/4 cup coleslaw each)
Number of Servings: 8
Recipe submitted by SparkPeople user DAMABORICUA.
Nutritional Info Amount Per Serving
- Calories: 242.9
- Total Fat: 3.5 g
- Cholesterol: 16.3 mg
- Sodium: 755.7 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 7.3 g
- Protein: 14.4 g
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