Fresh Figs with Yogurt and Honey Recipe

Name: Fresh Figs with Yogurt and Honey Recipe Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 8 ounce(s) yogurt low-fat plain; 1/2 teaspoon vanilla extract; 2 figs fresh cut up; 1 tablespoon nuts walnuts coarsely chopped; 2 teaspoon honey; lemon peel finely shredded

(1)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

8 ounce(s) yogurt, low-fat plain 1/2 teaspoon vanilla extract 2 figs, fresh, cut up 1 tablespoon nuts, walnuts, coarsely chopped 2 teaspoon honey lemon peel, finely shredded

Directions

1. Set a strainer lined with 100%-cotton cheesecloth or a paper coffee filter over a large mug. Spoon yogurt into lined strainer. Cover; refrigerate for at least 8 hours or up to 24 hours. (Yogurt will thicken to form a soft cheese.)

2. Discard liquid in mug. In a small bowl, gently stir together the thickened yogurt and vanilla; fold in figs or apricots. Spoon into 2 small dessert dishes. Sprinkle with walnuts. Drizzle individual servings with honey. If desired, sprinkle with lemon peel.

Number of Servings: 2

Recipe submitted by SparkPeople user C_ANEMONE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 138.7
Total Fat: 2.1 g
Cholesterol: 7.4 mg
Sodium: 86.7 mg
Total Carbs: 24.2 g
Dietary Fiber: 1.5 g
Protein: 6.8 g

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Member Reviews

AURELIANNE
I will make this recipe again. It's a great afternoon snack or dessert. - 8/1/11