Spaetzle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c all purpose flour1 large egg, beaten1/2 c milk (calculated using 2%)
Place flour into a bowl; mix in beaten egg and milk. Boil water in a saucepan. Drop dumplings by the 1/2 teaspoon into the boiling water. * The dumplings cook for 4-5 minutes, depending on the size.
Makes 4 1-cup servings
* Traditionally, dumplings are made by putting the dough into a colander with large holes and pushing the dough through the holes with a wooden spoon. The other option is by using a spaetzle maker,
Number of Servings: 4
Recipe submitted by SparkPeople user LESLIE44107.
Makes 4 1-cup servings
* Traditionally, dumplings are made by putting the dough into a colander with large holes and pushing the dough through the holes with a wooden spoon. The other option is by using a spaetzle maker,
Number of Servings: 4
Recipe submitted by SparkPeople user LESLIE44107.
Nutritional Info Amount Per Serving
- Calories: 147.6
- Total Fat: 2.2 g
- Cholesterol: 55.6 mg
- Sodium: 28.9 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 0.8 g
- Protein: 5.8 g
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