Fat free delicious pumkin pie!
- Number of Servings: 8
Ingredients
1cup and a half semolina1cup flour1cup sugar2 cups fresh pumpkin or cup and a half cooked(we use fresh)1tbsp of oil for greasing the pana dash of cinnamon, vanilla and baking powdera little butter on top for a crunchy crust (optional)
mix the dry ingredients together and alternate layers with the pumpkin in a greased pie dish-begin and end with dry mixture layers.
bake until crust is golden brown at 200 C
makes 8 GENEROUS servings
Number of Servings: 8
bake until crust is golden brown at 200 C
makes 8 GENEROUS servings
Number of Servings: 8
Nutritional Info Amount Per Serving
- Calories: 294.6
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 170.7 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 2.6 g
- Protein: 5.9 g