Mixed Berry Banana Mango Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup 8th Continent Light Vanilla Soy Milk1 cup Dannon Light & Fit Nonfat Vanilla Yogurt1 Banana, fresh, 1 medium .5 cup Bear Naked All Natural Granola, Fruit & Nut4 tbsp Kretschmer Original Toasted Wheat Germ70 grams Dole Frozen Mango Chunks70 grams Great Value Frozen Mixed Berries
Add soy milk and yogurt first, then add other ingrediants and blend to desired consistancy.
makes about two 8oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
makes about two 8oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CALDUNC.
Nutritional Info Amount Per Serving
- Calories: 354.3
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 93.1 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 8.4 g
- Protein: 13.3 g
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