Beef and Noodle Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tbsp oil5 Oz steak cut into stripsClove garlicMinced Ginger (1 tsp)Soy sauce (1 t bsp)Hot sauce (to taste)1/2 cup sliced mushrooms1/2 cup chopped celery1 cup bean sproats1/2 cup chopped broccoli1 cup cooked egg noodles (or any skinny noodle)
Heat oil in a wok or frying pan. Add ginger and garlic. Add beef and brown.
Add chopped veggies, soy sauce and hot sauce.
Cover and simmer for about 15 min or when the veggies are the way you like them. Stir occasionally.
While veggies are cooking cook the noodles. When finished rinse with cold water and then add to the stir fry for the last couple minutes. Stir the noodles and mix together and serve.
Note - if using rice instead of noodles don't rinse and add to mix...pour mixture over top the rice.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CARPENSM.
Add chopped veggies, soy sauce and hot sauce.
Cover and simmer for about 15 min or when the veggies are the way you like them. Stir occasionally.
While veggies are cooking cook the noodles. When finished rinse with cold water and then add to the stir fry for the last couple minutes. Stir the noodles and mix together and serve.
Note - if using rice instead of noodles don't rinse and add to mix...pour mixture over top the rice.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CARPENSM.
Nutritional Info Amount Per Serving
- Calories: 318.0
- Total Fat: 11.6 g
- Cholesterol: 71.0 mg
- Sodium: 554.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.5 g
- Protein: 27.1 g
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