Easy Blueberry Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 1/2 cups all-purpose flour1/2 cup granulated sugar1/2 tsp salt2 tsp baking powder1/3 cup canola oil1 egg1/3 cup 1% milk1 cup blueberries (fresh or unsweeted frozen)
Directions
Mix the flour, sugar, salt and baking powder in a large mixing bowl. Put the Canola Oil in a 1 cup measuring cup; add the egg and enough milk to make 1 cup; add to flour mixture. Mix until ingredients are just incorporated; add blueberries and mix. Spray a 12-cup muffin tin with cooking spray and fill the cups nearly all the way full.* Bake at 400 degrees for 18-22 minutes (depending on your oven) or until a toothpick inserted in the center comes out clean.

*I sometimes sprinkles just a little bit of granulated sugar on the muffins to give it a little crunch - this is only optional and not included in the nutrition facts

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RUTABAGA1017.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 158.8
  • Total Fat: 6.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 187.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.4 g

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