Ginger Apple Milkshake

Name: Ginger Apple Milkshake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 Ice Cubes; 1 small Apple peeled (about 3 oz); 1/2 tbsp packed Brown Sugar; 1 tsp ground Ginger; 3 dashes ground Nutmeg; 1/2 c 1% Milk

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 Ice Cubes1 small Apple, peeled (about 3 oz)1/2 tbsp packed Brown Sugar1 tsp ground Ginger3 dashes ground Nutmeg1/2 c 1% Milk

Directions

Peel and core apple; dice into cubes. Add ingredients in order to blender. Blend until smooth and then enjoy. :)

Number of Servings: 1

Recipe submitted by SparkPeople user TEMPESTE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.7
Total Fat: 2.6 g
Cholesterol: 9.8 mg
Sodium: 53.3 mg
Total Carbs: 24.6 g
Dietary Fiber: 1.5 g
Protein: 4.5 g

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Member Reviews

VALGOET
Didn't you leave out the milk? I notice in the full nutritional breakdown that it lists 1/2 cup milk. - 9/22/09

Reply from TEMPESTE (9/22/09)
Oh my, yes I did! Thanks for pointing it out, I'll edit that in right now.
BERTO4812
super milkshake - 9/3/09