Pork Diane

Name: Pork Diane Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1.25 lb pork tenderloin sliced into 8 pieces on a diagonal; 2 tsp lemon pepper (or more if desired); 1 tbsp Worcestershire Sauce; 1 tsp dijon mustard; 1 tbsp fresh parsley chopped (optional)

(4)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1.25 lb pork tenderloin, sliced into 8 pieces on a diagonal2 tsp lemon pepper (or more if desired)1 tbsp Worcestershire Sauce1 tsp dijon mustard1 tbsp fresh parsley, chopped (optional)

Directions

Sprinkle lemon pepper to each side of pork. Melt the butter in a large skillet. Place the pork in the skillet and cook on each side for 4-6 minutes, or until cooked through. Remove and set aside. Add the worcestershire sauce and the mustard. Mix well and cook until heated through. Add the pork back to the skillet turning a few times to coat. Put on serving platter, pour the sauce over pork and sprinkle with parsley if desired. This will make 8 pieces, serving 4 people.

Number of Servings: 4

Recipe submitted by SparkPeople user MEL4ME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 276.8
Total Fat: 11.4 g
Cholesterol: 119.7 mg
Sodium: 170.3 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Protein: 39.5 g

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Member Reviews

MELSBULLDOG
WOW. When I had this, all I could say (repeatedly) was ,"This is soo good". For days, I talked about this pork. I will have this recipe very often! - 9/26/09
CD5705048
I made this for my husband, 3 year old son and mother-in-law....the first two being picky eaters....served it with brown rice and cooked carrots....they all loved it! Awesome recipe and is so easy! I ate the left overs for dinner last night and it was just as good! - 10/29/09
LVCKY1
Very Good! Family loved it! - 10/5/09