Zucchini Pizza Casserole

Name: Zucchini Pizza Casserole Recipe
Yield: 8
Ingredients: 2 cups Zucchini squash shredded; 1/2 cup Egg Beaters; 16 oz. ground turkey 93% fat free; 1/2 cup Kraft Free shredded cheese; 1 can del monte diced tomatoes no salt; 1/2 cup Parmesan cheese grated; 1 clove garlic

(8)

Number of Servings: 8

Ingredients

2 cups Zucchini squash shredded1/2 cup Egg Beaters16 oz. ground turkey 93% fat free 1/2 cup Kraft Free shredded cheese1 can del monte diced tomatoes no salt1/2 cup Parmesan cheese grated1 clove garlic

Directions

Preheat oven to 400 degrees.

Cook, drain and rinse ground turkey sausage.
Shredd zucchini in food processor or by hand.
Blot with paper towel. Drain tomatoes.
Mix all ingredients except Parmesan cheese. Spray 9 x 11 baking dish with nonstick spray.

Spread mixture into baking dish. Sprinkle Parmesan cheese on top. Bake in 400 degree oven for approximately 20 minutes or until moisture on top disappears. This will take longer if you don't blot the zucchini throughly.

You can use ground turkey sausage for a little more spicey flavor or you can use tomatoes with green chilli's to make it mexican zucchini pizza

Number of Servings: 8

Recipe submitted by SparkPeople user BCARSON11.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 148.1
Total Fat: 6.3 g
Cholesterol: 6.1 mg
Sodium: 268.5 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.4 g
Protein: 18.2 g

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Member Reviews

LORIBEL1
This was a good recipe, but seemed a little dry. Maybe next time I'll add in some tomato sauce. - 5/4/10
SUZ139
Very Easy and tasty...instead of turkey I used Jimmy Deans hot sausage...more fat but ok once in a while. Hubby and daughter loved it. - 3/15/10
ANNE12341
This dish was very yummy, even though I reduced/cut out some ingredients to lessen calories. I reduced both cheeses by half and no turkey; couple of TBSP of bacos instead but still extremely good; I' m making another batch to take to our 'Fathers Day Pizza Party' as an alternate pizza. Thanks!! - 6/20/09
BANTAMOM
Very nice recipe, but we're from the deep south, and like our food spicier. I will be making it again, just adding Italian herbs and black olives. Thanks for the recipe. - 6/11/09
FLUTRBI
Very good. I put some sliced fresh mushrooms on top before adding the parmessan cheese, made it even more yummy! - 8/27/07
RUNRUP
I love this recipe, it's soooo good. The serving is a little small, I thought, but very yummy! - 7/20/07
GGKIDS7
Thanks for editing. Very good recipe. Low calorie and healthy. - 3/17/07