Veggie Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup of peeled, cubed cucumber2 yellow or orange peppers, de-seeded, chopped small200 grams Normandy Fromage Frais1 tbsp Safflower oilPlace chopped vegetables in a blender, with the safflower oil and fromage frais, and blend until smoothe.
makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user WAY2GO5.
Number of Servings: 1
Recipe submitted by SparkPeople user WAY2GO5.
Nutritional Info Amount Per Serving
- Calories: 328.6
- Total Fat: 15.0 g
- Cholesterol: 0.0 mg
- Sodium: 10.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.3 g
- Protein: 20.1 g
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