Shrimp Burgers !?
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
10-12 oz raw shelled Shrimp4 tsp minced Ginger Root,3 cloves minced Garlic, 3 cloves 1 tbsp Hoisin SauceSalt & Pepper to taste (about 1 tsp each) 1/4 chopped raw Scallions, raw2 Whole Wheat or Multi-grain Hamburger Buns (you could a pita, or a La Tortilla Factory wrap as well) 4 cups mixed salad greens, Broccoli, fresh, 1 cup, chopped Asparagus, fresh, 12 spears,
Peel and shell shrimp and mince finely.
Add shrimp to a bowl, add the panko bread crums, salt and pepper, minced ginger, garlic, and chopped shallots. Add 2 tbsp of the Hoisin sauce and mix well.
Form 4 patties and add to a pre-heated non stick skillet. Cook until cooked thru (patties will be nice and pink. To prevent overcooking, add a little bit of water to the bottom of the pan and cover (essentially steaming) the patties.
Serve on buns, 1 patty, brush with remaining hoisin sauce, and top with second patty. Add side salad with broccoli and asparagus and your favorite fat free dressing on the side.
Number of Servings: 2
Recipe submitted by SparkPeople user ACCIDENTALCHEF.
Add shrimp to a bowl, add the panko bread crums, salt and pepper, minced ginger, garlic, and chopped shallots. Add 2 tbsp of the Hoisin sauce and mix well.
Form 4 patties and add to a pre-heated non stick skillet. Cook until cooked thru (patties will be nice and pink. To prevent overcooking, add a little bit of water to the bottom of the pan and cover (essentially steaming) the patties.
Serve on buns, 1 patty, brush with remaining hoisin sauce, and top with second patty. Add side salad with broccoli and asparagus and your favorite fat free dressing on the side.
Number of Servings: 2
Recipe submitted by SparkPeople user ACCIDENTALCHEF.
Nutritional Info Amount Per Serving
- Calories: 523.5
- Total Fat: 7.4 g
- Cholesterol: 259.1 mg
- Sodium: 2,029.0 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 10.3 g
- Protein: 47.5 g
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