Fruit Kabobs with Coconut Yogurt Dip
(92)
  • Minutes to Prepare:
  • Number of Servings: 20
Ingredients
1 1/2 c low-fat vanilla yogurt 1 1/2 T flaked coconut 1 1/2 T reduced-sugar orange marmalade various fruits: melon, pineapple, apples, pears, blackberries, strawberries, kiwis, etc.NOTE: If using pear or apple, toss the cut fruit with lemon juice to prevent browning!
Directions
Combine the yogurt, coconut and marmalade; cover and chill.
Thread fruits alternately onto 20 (six-inch) wooden skewers.
Serve kebabs with coconut dip on the side.

Serves 20: 1 skewer with 1 tablespoon of yogurt
Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 40.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 13.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

Member Reviews
  • LOTS2LOSE4EVER
     I Love coconut so this was the perfect fruit dip for me! I added cantalope, pineapple, apples, pears, and strawberries on my kabobs. I really appreciated the tip of tossing my apples & pears with lemon juice to prevent browning! I might try toasting the coconut next time =) - 10/7/09
  • CD3802882
     Yummy! I've even made this and put chunks of chicken or shrimp on the skewer and it's really good! - 3/7/10
  • TRICIAN13
     My family isn't much of one for coconut, but I use a dip made of Greek non-fat vanilla yogurt, lemon or orange zest and a bit of honey. Yummy! - 6/26/11
  • BUTRFLYMAMA1
     My daughter really enjoyed making her own dessert with the kabobs!! Great way to get your children to eat healthy fruits. - 9/20/10
  • LINM15
     I have fixed this several times and it's always great to add all forms of fruit, except however the coconut if something unusual, but it's definitely healthy and appetizing!!! - 5/4/10
  • DHOFSTET
     My whole family enjoys this, THANKS! - 2/3/10
  • JOANOFSPARK
     loved this.:0 perfect snack or appetiser - 1/2/11
  • P_DAVIS
     great, light dip. my kids loved it. oh, and so did i. - 6/19/10
  • KAYHOOPS
     fruit is so good by it self but the dip was super good with... it was amazing - 3/21/10
  • NANCYHOME247
     They look pretty... perfect for a 4th of July picnic. But for everyday fare, kind of prep-intensive for me. I'd more likely just cut up fruit from my fruit drawer and use the coconut yogurt idea for a fruit salad dressing, and serve in bowls. - 7/2/12
  • SAMODER
     Very versatile depending on the season - 6/26/11
  • SWEETLIFE3
     This is so good and quick. - 11/10/10
  • GEORGANNE39
     Brilliant! Love them! - 11/30/09
  • JOYCECAIN
     Easy to fix, quite tasty. - 7/14/12
  • MARYJOHANNAH
     I toast the coconut in my cast iron skilet and use greek yogurt - 7/2/12
  • PATRICIAANN46
     This is so good and so refreshing. - 7/2/12
  • KYLAAMETHYST
     For even more coconut flavor, Light & Fit yogurt makes a delicious coconut flavored yogurt that you can substitute for the vanilla flavored! - 3/20/12
  • MRSBROWN17
     I saw a recipe like this but the person used cool whip in the dip as well, this is a much healthier way of doing and I like the idea of adding coconut to the dip (especially toasted)!! - 8/26/11
  • FLASH29
     Yummy! What a refreshing dessert! Added additional fruits~cherries, clementines, cantaloupe, & blueberries. Light and colorful~ the way God intended us to eat! I actually served this on a platter with yogurt on the side; top with granola for extra texture. - 6/9/11
  • GRANNIES7
     OMG I can't wait to try these. I've got them on my meal planner for 8/10 - still on the cleaning fast. - 8/3/10
  • HOPE2BE
     I can't wait to try this. I never thought of it before. - 7/7/10
  • DUTCHONEY
     Really good - 11/30/09
  • RHOOK20047
     This was so good, light refreshing, and easy to prepare. - 6/11/21
  • PATRICIAAK
     :) - 5/29/21
  • KITTYHAWK1949
     loved this as a fanny breakfast just for me - 5/14/21



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