creamed broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Take one cup of cooked broccoli in a blender mix til chuncy. Add mayo, honneymustart cheese and spices.Blend till smooth. Smear it on a slice of holegrain bread. Serve with a slice of meat if desired.
Delicious insted of butter or other creamy toppings for bread.
Makes 4 servings. Use leftover broccoli from dinner.
I use a blendes spice for fseafood and fish ls. Content are saffron, lemon, fennel, pepper and dill.
Number of Servings: 4
Recipe submitted by SparkPeople user 1155SARA.
Makes 4 servings. Use leftover broccoli from dinner.
I use a blendes spice for fseafood and fish ls. Content are saffron, lemon, fennel, pepper and dill.
Number of Servings: 4
Recipe submitted by SparkPeople user 1155SARA.
Nutritional Info Amount Per Serving
- Calories: 101.8
- Total Fat: 6.5 g
- Cholesterol: 12.9 mg
- Sodium: 368.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.3 g
- Protein: 6.4 g
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