Corn Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2/3 c Bisquick Heart Smart All-Purpose Baking Mix1/3 c skim milk1 tbsp egg beaters egg substitute
Mix all ingredients togetherr.
Spray griddle with pam and divide batter into 4 even cakes on the griddle. Cook until top bubbles and then flip. Cook second side until golden brown.
Makes (4) 3.5 - 4" diameter pancakes (2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user SHARI726.
Spray griddle with pam and divide batter into 4 even cakes on the griddle. Cook until top bubbles and then flip. Cook second side until golden brown.
Makes (4) 3.5 - 4" diameter pancakes (2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user SHARI726.
Nutritional Info Amount Per Serving
- Calories: 205.2
- Total Fat: 2.9 g
- Cholesterol: 1.2 mg
- Sodium: 463.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 1.1 g
- Protein: 7.2 g
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