spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
pasta sauce half cup 90 cal, fat 2,s0dium760, carbs 15 ,fiber3, sugar 9, protein 3 Healthy Harvest omega 3 flax-per 85 g calories290, fat 3, sat fat 0.5 ,poly 2, monoun 0.4, carbs 60, fiber 8, sugar 1,protein 11
makes 8 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERIORGMR.
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERIORGMR.
Nutritional Info Amount Per Serving
- Calories: 83.3
- Total Fat: 1.7 g
- Cholesterol: 10.0 mg
- Sodium: 156.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.8 g
- Protein: 5.5 g
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