Meatloaf (5 servings per recipe - modified Paula Dean)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb. Extra Lean Ground Beef1 tsp. salt1 tsp. ground pepper1/2 c. quick cook oats1 egg, slightly beaten3/4 c. salsaTopping:1/3 c. ketchup2 tblsp. brown sugar1 tblsp mustard
Makes 5 equal servings
Mix beef, salsa, salt, pepper, lightly beaten egg and oatmeal. Form a loaf in a glass baking dish.
Mix ketchup, brown sugar and mustard - spread over top of meatloaf.
Bake on 375 degrees Fahrenheit for 1 hour.
Number of Servings: 5
Recipe submitted by SparkPeople user KENTUCKYSIBE.
Mix beef, salsa, salt, pepper, lightly beaten egg and oatmeal. Form a loaf in a glass baking dish.
Mix ketchup, brown sugar and mustard - spread over top of meatloaf.
Bake on 375 degrees Fahrenheit for 1 hour.
Number of Servings: 5
Recipe submitted by SparkPeople user KENTUCKYSIBE.
Nutritional Info Amount Per Serving
- Calories: 222.4
- Total Fat: 7.3 g
- Cholesterol: 94.5 mg
- Sodium: 312.6 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.9 g
- Protein: 21.6 g
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