Cheesey Grits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
.75 cups quick grits.75 cup nonfat milk.25 cup nonfat yogurt1.5 oz. cheddar cheese2cups water
add grits, milk, water in large plastic bowl.
microwave 5 minutes on high. stir. Add yogurt and cheese.
microwave on high 5 minutes or until right consistency.
makes 6 half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DROLLNS.
microwave 5 minutes on high. stir. Add yogurt and cheese.
microwave on high 5 minutes or until right consistency.
makes 6 half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DROLLNS.
Nutritional Info Amount Per Serving
- Calories: 65.6
- Total Fat: 2.5 g
- Cholesterol: 8.3 mg
- Sodium: 132.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.3 g
- Protein: 3.8 g
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