Fiber One Banana-nut-oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups Fiber One Complete Pancake Mix1 1/3 cups water1 cup mashed bananas2/3 cup chopped walnuts2/3 cups rolled oats
Dump all ingredients into a large bowl. Heat pancake griddle then mix all ingredients together. Place pancake mix on griddle in 1/4 cup increments. Wait till bubbles form on top then flip pancakes over with a spatula. Wait till golden brown then eat. Serving size is 3 pancakes.
Number of Servings: 5
Recipe submitted by SparkPeople user SHARIAHSHEA.
Number of Servings: 5
Recipe submitted by SparkPeople user SHARIAHSHEA.
Nutritional Info Amount Per Serving
- Calories: 334.4
- Total Fat: 13.9 g
- Cholesterol: 16.0 mg
- Sodium: 354.4 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 8.3 g
- Protein: 8.9 g
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