Chewy Granola Bars

Name: Chewy Granola Bars Recipe
Yield: 24
Ingredients: 3/4 cup Brown Sugar; 2/3 cup Peanut Butter; 1/2 cup corn syrup; 1/2 cup butter melted; 2 t vanilla; 3 cups rolled oats; 1/2 cup coconut; 1/2/cup nuts of choice - chopped; 1/2 cup raisins - optional; 1/3 cup wheatgerm; 2 T Sesame Seeds; 1/2 cup mini semi-sweet chocolate chips

Number of Servings: 24

Ingredients

3/4 cup Brown Sugar2/3 cup Peanut Butter1/2 cup corn syrup1/2 cup butter melted2 t vanilla3 cups rolled oats1/2 cup coconut1/2/cup nuts of choice - chopped1/2 cup raisins - optional1/3 cup wheatgerm2 T Sesame Seeds1/2 cup mini semi-sweet chocolate chips

Directions

Melt butter and mix all. Wait ~15 minutes before pressing into a 9X13 pan and baking at 350 for 15-20 minutes

Number of Servings: 24

Recipe submitted by SparkPeople user NINATHOUSAND.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 11.0 g
Cholesterol: 10.2 mg
Sodium: 119.7 mg
Total Carbs: 21.6 g
Dietary Fiber: 1.6 g
Protein: 3.7 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews