Mexicali Round Steak
- Number of Servings: 6
Ingredients
1-1/2 lbs. beef boneless round steak1 cup frozen whole kernel corn1 cup chopped fresh cilantro1/2 cup beef broth3 med. stalks celery, thinly sliced (1-1/2 cups)1 large onion, sliced1 jar (20-oz) salsa1 can (15-oz) black beans, rinsed and drained4 oz. monterey jack cheese, shredded
1. Trim excess fat from beef. Cut beef into 6 serving pieces. Place beef in bottom of crock pot. Mix remaining ingredients except cheese; pour over beef.
2. Cover and cook on low heat 8-9 hours or until beef is tender.
3. Sprinkle cheese over beef mixture.
Makes 6 servings
*For variation try pinto beans and cheddar cheese for the black beans and jack cheese
Number of Servings: 6
Recipe submitted by SparkPeople user MICHI3270.
2. Cover and cook on low heat 8-9 hours or until beef is tender.
3. Sprinkle cheese over beef mixture.
Makes 6 servings
*For variation try pinto beans and cheddar cheese for the black beans and jack cheese
Number of Servings: 6
Recipe submitted by SparkPeople user MICHI3270.
Nutritional Info Amount Per Serving
- Calories: 350.0
- Total Fat: 10.9 g
- Cholesterol: 81.5 mg
- Sodium: 699.1 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 7.2 g
- Protein: 37.4 g
Member Reviews