Sauteed Asparagus LoCarb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
25 Asparagus Spears, medium2 Tbsp salted butter2 cloves garlic, mincedsalt to taste
Rinse asparagus and cut bottoms off spears.
Crush or mince garlic
Heat butter in large sautee pan over med high
Sautee garlic in butter till almost brown
Add asparagus spears and continue to saute and stir approx 10 min until just al dente.
Do not overcook
Add salt to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user EIREANN7777.
Crush or mince garlic
Heat butter in large sautee pan over med high
Sautee garlic in butter till almost brown
Add asparagus spears and continue to saute and stir approx 10 min until just al dente.
Do not overcook
Add salt to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user EIREANN7777.
Nutritional Info Amount Per Serving
- Calories: 43.2
- Total Fat: 4.6 g
- Cholesterol: 12.2 mg
- Sodium: 498.1 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.2 g
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