Crockpot Venison and Red Beans
- Number of Servings: 6
Ingredients
Directions
1 TBS canola oil1 cup chopped onion1 lb ground venison1 clove garlic2 cups red beans, soaked overnightwater to cover beans
Saute onion and garlic in oil; add venison and brown. Place in crockpot with beans. Cover with water. Cook on low 8-10 hrs. season with salt and pepper to taste. Serve over brown rice. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GABBY_MOM_74.
Number of Servings: 6
Recipe submitted by SparkPeople user GABBY_MOM_74.
Nutritional Info Amount Per Serving
- Calories: 245.4
- Total Fat: 8.9 g
- Cholesterol: 74.0 mg
- Sodium: 350.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 6.0 g
- Protein: 24.8 g
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