banana smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user OFELIA_ALEX.
Banana, fresh, 139 grams (remove)*Pineapple, canned, .33 cup, crushed, sliced, or chunks (remove)Milk, 1%, .25 cup (remove)Orange Juice, .25 cup (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user OFELIA_ALEX.
Nutritional Info Amount Per Serving
- Calories: 255.4
- Total Fat: 1.9 g
- Cholesterol: 4.0 mg
- Sodium: 38.5 mg
- Total Carbs: 59.9 g
- Dietary Fiber: 4.3 g
- Protein: 5.2 g
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