Easy Pumpkin Dessert

Name: Easy Pumpkin Dessert Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/2 c fat free light vanilla yogurt; 1/2 can libby's canned pumpkin; 1 TBS honey; 2-3 tsp cinnamon; 1 tsp nutmeg; dash allspice; splash of vanilla

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/2 c fat free light vanilla yogurt1/2 can libby's canned pumpkin1 TBS honey2-3 tsp cinnamon1 tsp nutmegdash allspicesplash of vanilla

Directions

Mix all together & enjoy! Adjust spices to suit your taste.

Number of Servings: 1

Recipe submitted by SparkPeople user REALBECCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.8
Total Fat: 0.7 g
Cholesterol: 2.5 mg
Sodium: 83.3 mg
Total Carbs: 42.3 g
Dietary Fiber: 7.5 g
Protein: 7.6 g

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