Individual Mock Apple Pie

Name: Individual Mock Apple Pie Recipe
Yield: 1
Ingredients: 1 medium Apple; 1/2 tsp. Splenda; 1/4 tsp. cinnamon; 2 Tbsp. Fiber One cereal crushed; 2 Tbsp. Cool Whip Free

(5)

Number of Servings: 1

Ingredients

1 medium Apple1/2 tsp. Splenda1/4 tsp. cinnamon2 Tbsp. Fiber One cereal, crushed2 Tbsp. Cool Whip Free

Directions

Core apple and cut into wedges or slices. Place in microwave safe bowl and sprinkle with Splenda and cinnamon.

Microwave about 3 minutes. Toss on 2 Tbsp crumbled Fiber One cereal and microwave another minute. (Cooking time may very depending on microwave power and size of apple.) Top with Cool Whip Free.

Number of Servings: 1

Recipe submitted by SparkPeople user BLUROSES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 143.4
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 32.4 g
Dietary Fiber: 11.1 g
Protein: 0.8 g

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Member Reviews

LMP1967
This is AWESOME!!! I sprayed a little I can't believe it's not butter spray on it before adding the Splenda and instead of the FIber One I put some natural granola on the top. Tastes great and sooooo easy! - 2/18/09
DFOLKARD
Right now this is my favorite snack! Too easy and delish for words. - 11/7/08
EVASAGER
Quick-easy-yummy... what else could you want. - 10/17/07
GRANTM
Such an easy and healthy way to satisfy a sweet tooth! - 10/11/07
MARLOCK
Well here is a dessert low in everything and so terribly easy it makes you want to cry. Nutritional, and cheap, too. Carbs might be a little high; I would go for half at one time, leaving the other half for snack or later meal. - 5/3/07