Lentil soup with turkey bacon, carrots, and spinach

Name: Lentil soup with turkey bacon, carrots, and spinach Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 5
Ingredients: 1 TBS canola oil; 1 med. onion chopped; 1 clove garlic minced; 4 slices turkey bacon diced; 1 cup carrots diced; 2 cups chicken broth; 6 cups water; 2 cups lentils; 1 bag fresh spinach

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 5

Ingredients

1 TBS canola oil1 med. onion, chopped1 clove garlic, minced4 slices turkey bacon, diced1 cup carrots, diced2 cups chicken broth6 cups water2 cups lentils1 bag fresh spinach

Directions

Saue onion and garlic in oil til soft. Add bacon and chopped carrots. Cook a couple of minutes. Add chicken broth and water. Hea til boiling. Add lentils, cover with lid slightly tilted. Cook on low 15 minutes. Add chopped fresh spinach. Cook 5 minutes til wilted. Add salt and pepper to taste. Makes about 10 cups soup.

Number of Servings: 5

Recipe submitted by SparkPeople user GABBY_MOM_74.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 179.9
Total Fat: 5.8 g
Cholesterol: 12.0 mg
Sodium: 596.2 mg
Total Carbs: 23.0 g
Dietary Fiber: 8.6 g
Protein: 11.4 g

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