Chicken & Sweet Potato Stew

Name: Chicken & Sweet Potato Stew Recipe
Yield: 4
Ingredients: 215 grams of cut up chicken breast or thigh; 250 grams of raw sweet poato cubed; 3 cups low sodium chicken broth; 1 medium onion chopped; 1/2 tsp sea salt; 1/2 tbsp coarse black pepper; 1/2 cup chopped carrot; 2 tbsp flour

Number of Servings: 4

Ingredients

215 grams of cut up chicken breast or thigh250 grams of raw sweet poato, cubed3 cups low sodium chicken broth1 medium onion, chopped1/2 tsp sea salt1/2 tbsp coarse black pepper1/2 cup chopped carrot2 tbsp flour

Directions

Place everything (except flour) in slow cooker on high for 4 hours, or low for 8 hours. When finished, add flour, stir and cook for a few minutes longer, until thickened...

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.6
Total Fat: 0.9 g
Cholesterol: 31.2 mg
Sodium: 260.0 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.3 g
Protein: 15.7 g

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