Vegan Cream of Vegetable Soup

Name: Vegan Cream of Vegetable Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 24
Ingredients: 1 Red Onion; 2 T olive oil; 3 stalks celery; 7 Large Baker potatoes (6 inches); 1 cup chopped carrots; 2 cups frozen corn; 8 cups of low sodium broth; 1 pint of green beans; 1/4 cup brewers yeast; 4 cups water; 1 cup raw cashews; 3 cups broccoli

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 24

Ingredients

1 Red Onion2 T olive oil3 stalks celery7 Large Baker potatoes (6 inches)1 cup chopped carrots2 cups frozen corn8 cups of low sodium broth1 pint of green beans 1/4 cup brewers yeast4 cups water 1 cup raw cashews3 cups broccoli

Directions

Number of Servings: 24

Recipe submitted by SparkPeople user THEAREE1980.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 187.8
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 47.9 mg
Total Carbs: 34.0 g
Dietary Fiber: 5.8 g
Protein: 5.9 g

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