Pork Chop and Apple Bake
- Number of Servings: 4
Ingredients
Directions
4 Pork Chops4 cups apples, peeled, cored and sliced1 tsp ground cinnamon1/2 tsp freshly ground nutmeg1/4 cup Splenda blend for baking2 Tbsp white flour
Preheat oven to 425 degrees. Mix apples with sugar, cinnamon, and nutmeg and pour into baking dish. Place flour and pork chops in a large zip lock bag and shake to coat. Shake off excess flour and arrange pork chops on top of apples. Bake at 425 degrees for 50 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MOM23GR8GIRLS.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MOM23GR8GIRLS.
Nutritional Info Amount Per Serving
- Calories: 353.9
- Total Fat: 10.8 g
- Cholesterol: 89.5 mg
- Sodium: 75.1 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 3.4 g
- Protein: 31.9 g
Member Reviews
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BEACHSEASTAR
I love apples and pork together and have a sweet tooth, so this was very good and easy, too. I used WW flour and cubed the apples in small pieces plus used Brown Sugar Spenda blend and some allspice. Served it with broccoli w/lemon pepper and roasted garlic/rosemary red potatoes. - 1/27/10
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NAGI001
I appreciated that I didn't need to buy any "special" ingredients for this. I cut the sugar to 1/4 cup & and the nutmeg to 1/8 tsp. One word describes this recipe ~ AMAZING! I shared this recipe w/several friends & family and they too agree. I paired this up w/Spanish rice and corn. - 1/10/12
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SAMMYWRH
The pork and apples compliment each other. The pork was overdone. I agree with the previous review to put the apples in for 45 mins. and add the pork 15 mins. later. I thought that 50 minutes was a long time to bake pork so I bought half inch thick chops. They were not moist nor tender. - 6/6/15