This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by: EHD630

CALORIES 120.1 FAT 3.1 PROTEIN 4.5 CARBS 19.1 FIBER 4.1

TIME50

CALS245

(15 ratings)

Indian Cauliflower with Potatoes (Aloo Gobi)

Yummy vegetarian dishSubmitted by: MWMESSNER

CALORIES 245.2 FAT 11.3 PROTEIN 6.3 CARBS 33.1 FIBER 8.2

TIME0

CALS102

(12 ratings)

Roti/Chapati

Indian Flat BreadSubmitted by: LOTUS737

CALORIES 101.5 FAT 0.5 PROTEIN 4 CARBS 22 FIBER 3.7

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